Book Review:Many Lives,Many Masters by Brian L. Weiss,M.D.

Book Review:Many Lives,Many Masters by Brian L. Weiss,M.D. Published by Simon and Schuster This is the first time I have featured a book review in a Newsletter,but this book really compelled me to tell you all about it. The book was recommended and then lent to me by a close friend [...]

Are you Left or Right Brained? A fun exercise to do.

Which way does this lady look like she is turning –clockwise or anti-clockwise? 

If you said “clockwise”you are probably using your right brain.  If you said anti-clockwise,you are probably using your left brain.  You may even see both ways. Experimentation has shown that the two different sides or hemispheres of the [...]

Should you drink water or a well known fizzy drink?

A colleague sent this to me –it is very interesting reading. There are many claims here that I have not however checked out personally so keep an open mind and read it simply for food for thought.

75% of the western world population are chronically dehydrated. In 37% of these,the thirst mechanism is [...]

Making New Friends –good advice for all ages

My daughter recently started high school and the school held a “Making New Friends”talk with the new students in their first week.

Some of the advice can be applied to all of us in any new environment and so I thought it was worthwhile sharing the tips with you:

Remember that though meeting new friends may be scary,[...]

Sound for Balance

Everything in our Universe has a sound and each sound vibrates at a specific frequency.

Our bodies are energy and also have specific frequencies …. our heart beat,brain waves and breathing.

As the whole universe is made up of varying vibrational energies of varying frequencies,our bodies can

easily be affected physically and emotionally.

Therefore our aim [...]

Seven Life Enhancing Questions to ask yourself daily

A very helpful counsellor introduced me to these:

They are designed to assist with your quality of life and empower you to open up to possibilities for real growth and change.

1. What can I learn from this? Do not give into self pity or powerlessness when facing a difficulty.

2. What can I do [...]

Make Decision Making Easier

Too many choices? Feeling overwhelmed by the decisions required?

Here are 5 ways that you can minimise this stress:

1. Do the maths if you can’t make up your mind Reject the 1st 33% of possibilities if you have a lot of options open to you and choose the next option on the list. Or [...]

5 Ways to Raise Your Haemoglobin

Haemoglobin is needed by our body to carry oxygen to where it is needed.  Here are 5 ways to raise your levels:

• Yellow dock root (Rumex crispus). This is a wonderful herb that can easily be added to your diet – cook with it or add it to your diet. Making an infusion is [...]

Getting along with others –some tips that we can all follow

Work harmoniously with colleagues Take turns Listen when someone is talking Respect other peoples points of view Help someone with their work When faced with a problem,talk rather than get angry or defensive Share things with others Include someone in what you are doing Be kind and courteous to others Help others in [...]

Are we human beings having a spiritual experience –or are we spiritual beings having a human experience?

Book Review:Many Lives,Many Masters by Brian L. Weiss,M.D. -  published by Simon and Schuster

This is the first time I have featured a book review in a Newsletter,but this book really compelled me to tell you all about it. 

The book was recommended and then lent to me by a close [...]