As the weather turns colder and greyer it is time for us to nurture ourselves and radiate our own warmth. An excellent way to assist us with this is to pay some attention to our Chakras.
Below is a list of the 7 main chakras and some extras. Read the information and visualise where the Chakra is located,it’s colour and then say out load the affirmation.
1 Earth Star Chakra is the anchoring point to the earth. It’s location is 30cm below the feet and it’s colour is Magenta.
Blockage leads to inability to recover from trauma or shock. Releasing the blockage brings security,bonding re-awakening and transformation in times of change.
Affirmation: I am supported by Mother Earth.
2 Base Chakra keeps one grounded,unifies the mind,body and spirit and manifests ease of survival and the ability to focus on ones needs. It’s location is between base of the spine and pubic bone and it’s colour is Red. It’s element is EARTH.
Blockage leads to problems involving:the spine,adrenal glands and lower bowel. Releasing the blockage brings connection to earth,calms the central nervous system and releases tension.
Affirmation: I am safe.
3 Sacral Chakra’s function is clearer intuition and perception of other people’s feelings. Feeling passionate about life,allowing one to be social,intimate and to mingle well with others. It’s location is approximately 2 finger widths below navel and it’s colour Orange. It’s element is WATER.
Blockage leads to problems involving:the bladder,kidneys,ovaries,testes,urogenital and bowels problems,arthritis and diseases of the blood. Releasing the blockage encourages creativity,sensuality and intimacy and the ability to give and receive on all levels.
Affirmation: All my feelings are valid.
4 Solar Plexus Chakra’s function is to allows use of appropriate power,will,ambitions,wants and desires. It’s location is approximately at belly button and it’s colour is Yellow. It’s element is Fire.
Blockage leads to problems involving:the stomach,spleen,pancreas,small intestine,liver,gall bladder,metabolism and blood sugar regulation. Releasing the blockage allows one to achieve goals and clarifies ones wills and desires.
Affirmation: I am confidant.
5 Heart Chakra’s function is Unconditional love,forgiveness and compassion. It’s location is at the Heart area between the breasts and it’s colour is Green. It’s element is Air.
Blockage leads to problems involving the thymus gland (immune system),heart,lungs,vagus nerve,circulatory system,autoimmune diseases,lupus,rheumatoid arthritis and asthma. Releasing the blockage allows love,peace and harmony,soul transformation,emotional stability,nurturing,compassion,responsibility and releases rejection and hatred.
Affirmation: I give and receive love unconditionally.
6 Throat Chakra’s function is ability to speak the truth,receptivity and to be open and honest when communicating. It’s location is in the throat area (base of the neck where the clavicle bones meet) and it’s colour is Blue. It’s element is Ether.
Blockage leads to problems involving thyroid disorders (metabolism),speech,hearing,upper respiratory and neck / shoulder tension. Releasing the blockage promotes improved thyroid function and the ability to connect thoughts and feelings and communicate them with ease.
Affirmation: I express what is in my heart.
7 Brow Chakra’s function is to use ones intuition and see the truth,to be visionary in thinking and to know what one wants for self and others. It’s location is in the middle of the head and behind the midpoint of the eyebrows and it’s colour is Indigo. It’s element is Thought and colour associations with AIR.
Blockage leads to problems involving headaches,nightmares,eyestrain or blurred vision,hearing difficulties and nasal congestion. Releasing the blockage promotes optimal hormone levels (pituitary gland),intuitive knowledge for decision-making,clarity,understanding and insight.
Affirmation: I know what is right for me.
8 Crown Chakra’s function is connection with universal energy and higher consciousness,nourishment of body and the lower Chakras. To be fully functioning it must be closely connected to the Base Chakra and hence earth. It’s location is inside the top of the head,extending above the head and it’s colour is Violet or White (contains all colours). It’s element is Light
Blockage leads to problems involving depression,mental and nervous disorders and learning difficulties. Releasing the blockage promotes healthy brain function,optimal hormone regulation (Hypothalamus),normal sleep cycle (Pineal gland),peace and calm.
Affirmation: I see clearly.
9 Soul Star Chakra’s function is governing the force of inspiration,allows vision of the soul into the conscious mind. It’s location is that it shines like a star from the centre of ones being and can be visualised as 8cm above the head and it’s colour is Pearly white.
Blockage leads to feelings of disconnectedness. Releasing the blockage brings transformational change within oneself,seeing the beauty in everything,feeling aligned with ones own life path and vibrating at a higher frequency.
Affirmation: My soul shines.
10 Divine Star Chakra’s function is it governs your link to higher powers and God and is responsible for the flow and regulation of universal rays into ones conscious mind. It’s location is 20cm above your head and it’s colour is Gold.
Blockage leads to lack of trust. Releasing the blockage allows true connection to the divine,creating the vibration of knowledge,expression and karma.
Affirmation: I trust the divine.
There are also 3 higher chakras that can be balanced. These include: Stellar Gateway,Universal Gateway and Cosmic Gateway.
All three of these are located above the head. These 3 higher chakras along with Earth Star and Soul Star are out of body chakras that exist before conception.
Affirmation: The universe will provide
On conception when the egg is fertilised by the sperm – there is a Placental Chakra formed which gives etheric energy to the developing foetus. This placental Chakra allows time for the formation of the seven major Chakras and all the other minor Chakras. An Umbilical Nadi flows along the umbilical cord.
