Equiessence

During the Christmas season and holidays, one has time to reflect and mull over past events.  I met up with a close friend whom I  had not seen in ages and she had been reading a variety of self-help books and urged me to buy and read them myself.

In the New-age bookshop I was deciding on what book to buy and I came to a moving decision that what I really needed to do was to buy a journal for me to write down what I know to be true and helpful insights into maintaining peace and calm in 2010.

We are all unique and really do have the answers inside us.  Along my path I had noticed and picked up invaluable sayings quotes and insights and it was this that I wanted to write in my very own self-help book.

I bought the most beautiful handmade journal and started by painting my own Mandala for 2010 on the first page.

I have much to add to my journal but here are some of my 1st entries that I chose to write:

In the infinity of life where I am

all is perfect, whole and complete

I recognise my body as a good friend

Each cell in my body has Divine intelligence.

I listen to what it tells me

and know that its advice is valid.

I am always safe, and Divinely protected and guided.

I chose to be healthy and free.

All is well in my world.

(Above poem gratefully read in a Louise Hay book)

Whatever is right for me will come.

The most effective Medicine here on earth is love unconditional.

I am ready to have my needs met, heard and responded to.

Remember that not getting what you want is sometimes a wonderful stroke of luck.

I can’t wait to add more to my journal.  A peaceful, fulfilling 2010 here I come.