Toxic emotions –we all feel them and they can really affect our day. They are not necessarily all bad as it is important that we feel both good and bad emotions in order to lead a natural healthy life. Sometimes negative emotion can
be our best friend as it forces us to admit that something needs to change in our life.
However,when these emotions start to overwhelm us and affect our behavior regularly (such as jealousy or anger) then it is time that you thought about introducing a floral helper.
Many emotions are formed out of habit and can be broken in the same way. These floral helpers are available in Pharmacies and Health Shops. Alternatively make an appointment to visit a Kinesiologist or a flower essence therapist.
I will focus on Bach remedies here only,but there are a many other essences available,Bush Flower Essences,Shell Essences, Essences of Change,Skyflower Essences and Desert Flower Essences among them.
These essences are specifically for toxic emotions:
- RED CHESTNUT –over-anxiety and fear for others
- GORSE –hopelessness and pessimism
- HOLLY –envy,jealousy,hatred
- CRAB APPLE –self-disgust and self loathing
- LARCH –lack of confidence and self-esteem
- PINE –guilt,self-blame
- WILLOW –resentment
- BEECH –intolerance,having to be right
- VINE –domineering
- MUSTARD –depression
- WHITE CHESTNUT –persistent worries
Pick up to 5 remedies and put a few drops into a stock bottle of spring water. Keep the stock bottle away from direct sunlight or strong frequencies such as computers,magnetic fields. Simply shake the bottle and a few drops of
this stock to water to sip throughout the day.
Importantly,remember to live in the present and not the past or future and keep an eye on those emotions from time to time to ensure that you are in control and not your emotions.
